Children and adults will share good, healthy times, exercising to oldies from the rock and roll era. Get fit with narrated aerobic routines that tie into the theme of the song. You'll be getting that natural high while you are swimming, hopping, twisting and more! The guide includes the lyrics and instructions for personal exercise as well.

• Language : English
• Product Dimensions : 5.65 x 0.39 x 4.96 inches; 3.04 ounces
• Manufacturer : Kimbo Educational
• Date First Available : July 28, 1998
• Label : Kimbo Educational
• Country of Origin : USA
• Number of discs : 1